THIS SIGN THAT THE BALANCE OF YOUR HORMONES IMPAIRED

Feelings become easy sad or become irritable or performance at work is not good?Very disturbed hormone balance could be the cause.Hormones are chemical compounds that duty to send a "message" in the body that can affect the function of cells and organs.One thing that is normal if sometimes at a particular time becomes impaired hormonal balance, such as happens in pregnant women, menopausal women and women before or during menstruation.However, it should also be noted that some of the drug and health problems can cause hormones to be disrupted and this required special handling.
Some hormonal imbalance can be seen from some of the following, among others:

1. The menstrual cycle becomes irregular. Menstruation usually occurs every 21-35 days.If she has not come at the same time each month or even menstruation stopped several months, it could mean that you have too much or too little of certain hormones.If you are around the age of 50 years beginning it could be a symptom of pre-menopause.However, if not, irregular cycles can be a health problem so you should consult a doctor.

2. Acne is chronic. The appearance of acne at some time before and during menstruation is normal.However, if the acne does not disappear, it could be a symptom of hormonal problems.High androgen hormones can cause oil glands to work more and affects the skin and hair follicle cells surrounding.Both of these lead to clogged pores and acne arises.

3. Sleep disorders.Sleep disorders can be influenced by hormones.The hormone progesterone produced by the ovaries helps us to be sleeping soundly.If the progesterone levels are lower than normal, making it difficult to sleep.In addition, low estrogen causes sweating at night, so it can also make the quality of sleep can be reduced.
4. Stomach problems.The digestive tract lined by small cells that respond to the hormones estrogen and progesterone.If the levels of these hormones is lower or higher than usual, sometimes we feel there is a change in digesting the food.That is also why at the time of menstruation comes, gastrointestinal symptoms such as diarrhea, nausea, abdominal pain may be worse than usual.
5. Depression and mood disturbed.The researchers attributing that low hormone or any rapid changes in hormone levels can cause mood became "lost." Estrogen affects the brain chemicals such as serotonin, dopamine, and norepinephrine, all of which also affect the mood changes.

6. Increased appetite. If a person feels sad or irritable mood caused by changes in estrogen levels, such a person may have an increased appetite than usual.In addition, changes in estrogen levels also affect the levels of leptin in the body.Leptin is a hormone that increases hunger.

7. Headache. Several things can cause the arrival of headache.However, in some women, low estrogen levels stimulate the occurrence of headaches.The headache that occurs regularly and often about the same area every month could be a sign that your hormone levels at the time was not balanced.

The symptoms above are some examples of imbalances in hormone levels in the body.Each person must have symptoms that are not the same as the other.If it turns out complaints occur constantly to interfere with activities and relationships with the surrounding, the best way is to consult the experts in order to obtain solutions to the problem.